Thanks to the well spread awareness and the modern technology, the senior citizens are also able to maintain proper oral hygiene. Here are some more tips on the matter.
Boost the amount of fluoridation
You should go ahead and boost the amount of fluoridation that you treat your teeth with. You can ty and switch a toothpaste that is rich in fluoride. Or you can simply incorporate something that is rich in fluoride to your daily dental care routine. You can even find mouthwash that comes with fluoride as well.
Care for your denture fixings
If our have denture fixings that does not mean your dental care should stop at just washing them and putting them back in your mouth. You will have to visit a denture clinic at least on a monthly basis and make sure that everything is in order and that it is clean as well.
If you need any proper denture repairs you should go ahead and make appointments as soon as possible. If you have an extra pair you can take some time. However, it is best to get the repairs done as soon as possible.
Do not use tobacco
The use of tobacco has been directly linked with negative outcomes in the oral hygiene. Prolonged use of tobacco will be able to give you throat cancer and even heart diseases. This can also be the reason for many other conditions as well. If you are chewing tobacco it is time that you stopped the habit. Chewing tobacco and smoking can lead to more decay of your teeth and even stain the dentures.
Talk to your dentist
It is time that you have to talk to your dentist about the matter. He or she will be able to give you some tips about the oral hygiene and ways to improve and increase it. If you have a persistent lee dry mouth, you can drink plenty of water and other kinds of liquids on a regular basis. You can also chew sugar free gums as well. You can also avoid alcohol and smoking as well. When you get older there is a tendency that your salivary glands no longer work. You can however stick to these habits in order to keep up with the possible dehydration in your mouth.
Start to use mouthwash
If you are not already using a mouthwash, it is time that you go ahead and invest in a mouthwash as well. Make sure that you wash your dentures and any other equipment that you wear in your mouth with the antibacterial mouthwash as well.